GO Energy Bake is an energy bar created following a scientific approach: a bar that contains 30g of carbohydrates in a soft bake. Each one has a fruit base which provides 10g of fructose. Available in strawberry, lemon and now the new orange and tiramisu flavors. Suitable for supporting performance and the demands of every type of physical exercise. For long-duration performance, an intake of 60-90g of carbohydrates per hour is recommended. Science in Sport GO Energy Bake can be used to meet these needs, along with other products from the Science in Sport GO range. The exclusive soft texture offers an easy-to-take option, with all the performance benefits of carbohydrate intake. Depletion of carbohydrate stores during exercise is a primary cause of fatigue. It is known that providing additional carbohydrates during exercise improves performance, race times, and delays the sensation of fatigue. Research has shown that carbohydrates in gels, drinks, and bars can be taken at a similar frequency and thus, SiS GO Energy Bake offers an alternative, easily digestible format of carbohydrates to consume during exercise. Key features:
30g of carbohydrates, 10g of fructose. 2:1 carbohydrate ratio.
Soft bake. Fueling before or during exercise. Energy-dense snack between meals. Informed Sport certified.
- GO Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft filled bake.
- Each bake has a fruit centre providing 10g fructose.